Yoga & Sound Workshop - Sunday, June 29 @ 9:30am

Date: Sunday morning, June 29, 2008 9:30-11 AM 

Led by MASS Ensemble Associate Director, Andrea Brook, with live music by MASS Ensemble.

In this truly unique and amazing 1 1/2 hour workshop participants will practice blending yogic movement and focused intention with the musical vibration of live long-string and percussive music. Participants explore the energetic vibration of their chakras, wheels of energy that offer insight into the physical emotional and psychological aspects of oneself.

The yoga practice will take place under the strings of the Earth Harp. The sonic vibration of these long-strings create high frequency ascending overtones and healing harmonics that not only provide the perfect backdrop for yoga practice but also sublime one’s energy through the chakras promoting physical and energetic health and creative inspiration.

Andrea Brook (www.yogagirl.com) has been teaching yoga in Los Angeles for 10 years and is currently opening a yoga studio and balance living club in Miami, Florida.

WHAT & WHERE: Bring your yoga mat and wear comfortable clothing. We'll meet in front of the Amphitheatre Stage. Please bring a copy of your receipt with you as proof of payment. 

ONLINE REGISTRATION CLOSES JUNE 20. You may register on the day of with cash and checks only.

NOTE: Yoga participants enter at 500 S and 300 E entrance and proceed to Amphitheater stage area.  Bring your own yoga mat!

 Download the yoga flyer.